Hida Shiki Kyoken Jutsu Practical Methods DVD by Takahisa Tomita Yaron Lichtenstein Length: 1 hour & 11

Length: 1 hour & 11 min

Each technique is taught and demonstrated in detail

Hideo Tokoro

he explains how to select the correct weapon length according to the practitioner's physique

Hida Shiki Kyoken Jutsu Practical Methods DVD by Takahisa Tomita Yaron Lichtenstein Length: 1 hour & 11Hida style Strengthening Technique, founded by the legendary figure Harumichi Hida, is a Japanese method aimed at achieving true health by harnessing inner strength through focused abdominal breathing and mental concentration. Developed without the need for equipment, it allows individuals to perform comprehensive exercises in a short span of time. In the introductory DVD, viewers are introduced to the fundamental principles and correct bodily