Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Military & Police the practice of T'ai Chi

the practice of T'ai Chi Kung is physically very strenuous

Taught Kyudo in Europe from 1979

he has excelled in numerous competitive arenas like the Mundials and has nurtured many renowned athletes including Antonio Rodrigo Nogueira

Combat Strategy

Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Military & Police the practice of T'ai ChiActivate the ligaments to unleash instantaneous full body power! The second book following the groundbreaking first volume Activate the Full Body Ligaments! Jintore, which shocked with a new movement theory using ligaments instead of muscles. This book practically introduces methods for master level performance in budo, bujutsu, and fighting arts, with demonstrations by martial artists. The three universal elements demanded across all martial arts: No