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Description
Fernando "Bong" Abenir is a Filipino martial arts instructor based in Manila
This instructional is focused on omoplata and its variations including gogoplata and others
• And Much
Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks
Martial Arts Around the World Book 2 by John Steven Soet Christopher Ricketts Fernando "Bong" Abenir is aTen years ago; Unique Publications brought you Martial Arts Around the World; which turned into a top seller throughout the world. Now; into this follow up volume; we take you into the next century; with insights into even more nations and more martial arts; including Africa; Europe; Asia; South America and the United States; with a new point of view based on martial arts which have been proven and refined in no holds barred combat. 150 pages NOTE:
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