Elite Combat Program Hand to Hand Combat DVD with Paul Soos Moriteru Ueshiba and cardiovascular training in any

and cardiovascular training in any environment

because it contains the essence of Shaolin Gong Fu and is a good tool for learning the method of the Great Palm

remaining faithful to the spirit and the fundamental principles of the style

The Four Most Common Scissor Wedge Mistakes

Elite Combat Program Hand to Hand Combat DVD with Paul Soos Moriteru Ueshiba and cardiovascular training in anyPaul Soos teaches in the Elite Combat Program (EP) offensive and defensive tactics for the work of specialized military groups around the world. Synonymous with effectiveness, quality, and guarantee of learning a good level of practical combat skills in the least amount of time possible, the EP is today recognized as one of the most efficient hand to hand combat and Self defense systems. In this first instructional DVD, Paul explains the concepts,