Counter Ambush 5 DVD Set by Rob Pincus Dick Cardinal and realistic sparring applications

and realistic sparring applications

Sitting Posture Four-Way Strikes

Principle of live toes vs dead toes

Back Guiding (Haimen-no-Susō): A technique that enhances the flow of energy through the back

Counter Ambush 5 DVD Set by Rob Pincus Dick Cardinal and realistic sparring applicationsRob Pincus and The USCCA teamed up to bring you Counter Ambush the most comprehensive training for how to survive a deadly surprise attack. Very few deadly encounters are ever seen coming. In fact, most attacks are actually more like an ambush a complete surprise attack delivered with little to no warning How will your body react to a surprise attack? What is your body's natural defense and how can you fully take advantage of it? How can you control