LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 confidence and heals with exercises

confidence and heals with exercises designed to build progressively

after the birth of her daughter via cesarean

This Essentrics Aging Backwards workout with Master Trainer Jenny Bertrand is designed to achieve the following goals :

Unlock range of motion in all joints

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 confidence and heals with exercisesAre you interested in the power of movement to feel your best for life? Do you want to help people become healthier? Are you curious about the Essentrics workout and want to deepen your knowledge? Join an intensive 2 day training that will give you the skills and confidence to prepare for your Level 1 exam. During this in depth training, you'll benefit from hands on learning, direct feedback, and expert guidance as you discover the techniques,